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When I came to first see Cliff, I wanted to lose weight, because my clothes where tight and I no longer could look at myself in the mirror.  Now I’m so happy because in just 90 days I have:

• lost 21.5 pounds
• reduced body fat by 4.5%
• lowered my resting heart rate by 11 beats per minute
• increased the number of push-ups I can do by 26
• lowered my bad cholesterol by 10 points
• I love buying smaller cloths and looking at my new body in the mirror!

Thanks Cliff you changed my life
Jennifer

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Losing weight has always been a challenge for me.  I was tired of being stared at because of my weight and decided to take action.  Having a personal trainer like Cliff gave me the motivation I needed to achieve my weight loss goal.  After working with Cliff and losing 30 lbs I now have the confidence in myself and love how I feel!

• lost 30 pounds
• reduced body fat by 9%
• Have self confidence and conqured my weight problem forever!

Lisa

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Working long hours made it hard for me to find time to exercise.  Working with Cliff has motivated me to find the time to exercise.  Now I have a healthier lifestyle that fits my busy life.   In addition, Cliff has shown me how to eat right even when I’m traveling!  I never thought getting in shape could be so much fun. 

John