How it all started
Cliff’s passion for fitness started when he was fourteen and he was inspired by such early pioneers of fitness such as Joe Weider, Arnold Schwarzenegger and Lou Ferrigno. By age 20 Cliff had already started his own personal fitness training center. While establishing these fitness centers Cliff was able to help hundreds of individuals achieve their personal health and fitness goals! It was during this time that Cliff found he enjoyed helping individuals achieve their personal fitness and health goals. This allowed him to ultimately begin training models and professional athletes. In addition, as an athlete himself, Cliff has the breadth and depth of fitness and health knowledge to help any client achieve their goal. Cliff Pape has 20 years of experience as an athlete has enabled him to develop the techniques necessary to transform simple dieting and workout routine into a comprehensive system.
No stranger to fitness and athletics, Cliff has achieved honors in football, wrestling and power lifting. Cliff has always had a passion for fitness. Cliff provides a comfortable and caring environment that fosters the development of good habits for life.
Certifications:
Houstonian Institute
P.F.I.T. Certified Personal Trainer
Pricing for Personal Training Sessions
Sessions include Body Analysis, fFit Outcome setting.
Sessions are run with high professionalism to get you the results you deserve, this is why Cliff the Personal trainer will take your body measurements, a seven point body fat analysis*, weight, personal habits, outcomes and over all health and track your progress on a regular basis.
*( much more accurate then electrode or 4 point site typically used at gyms)
Contact: Cliff Pape
Phone: 832-303-9348

Cliff Pape
Heya absolutely love the blog, have saved to fav it for future viewing.
Hi Cliff,
I have been working out on my own for about 6 weeks. I have only been doing cardio because I am unsure about the machines. That’s where your services come in! Please email me and let me know about your fees, location, etc. I have about 130-155 lbs to lose, so I have a ways to go.
Thanks,
Courtney
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Excellent Info!
Heya i’m for the first time here. I found this board and I find It really useful & it helped me out much. I hope to give something back and aid others like you helped me.
My name is Brian Danek and I am the owner of Youth-Rx Houston. We specialize in Physician Prescribed Bio-Identical Hormone Replacement Therapy and Prescription Weight-Loss programs. I work with elite personal trainers as our businesses can be very synergistic. Sometimes clients do not respond the way they should to training and nutrition counseling, and many times hormone imbalance is to blame. Once corrected, they will see the amazing results they were looking for, and have you to thank for it. Please let me know if you would like to chat further about working together.
Best of Health,
Brian