Fat Loss: Cardio Training
Maximum fat loss combine cardio with weight training…
Archive for July, 2009
Fat Loss: Weight Training vs. Cardio Training
Strength training is the best way to increase your metabolism. By increasing your metabolism you will burn fat and sustain weight loss. I still recommend cardio training but remember when it comes to burning fat, there is no substitute for strength training.
Cliff the Personal Trainer
For 2 FREE 30 minute sessions,
Contact: Cliff Pape
Phone: 713-240-2037
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How you will achieve your goal?
- Cliff will walk you through a personal evaluation to define your specific needs.
- Next, Cliff will set specific milestones to ensure your timely success.
- Third, a customized program will be designed to meet your personal goal(s).
- Finally, Cliff will bring in the necessary nutritional guidance needed in order to GET YOU FIT!
For 2 FREE 30 minute sessions,
Contact: Cliff Pape
Phone: 713-240-2037
